Return to site

How to Clear Limited Beliefs..That create your patterns,

...................which are making you physically sick and keeping you stuck

SATURDAY SOLUTIONS (to overall health mind, body, soul) presents how to clear limited beliefs that create your patterns, which are making you physically sick and keeping you stuck from creating the life of your dreams!

YAAAAAAA - WHOOOOOOOO!!!!!!! The weekend is here!!!!

It is Saturday here in Wisconsin and holy snowballs its COLD!

There is a rumor going around that we are in for 10-12 inches of snow starting later today and going into Monday mid - day; so for all that will be affected by this storm, please (please) stay safe and protect yourselves if you do have to venture out.....

Me personally... I will be spending the day doing my Christmas baking and wrapping some gifts; as to not leave my home (did I ever mention how great-full I am for my beautiful home that I have?)... pretty sure there will be a fire brewing in my fireplace today just to enhance the energy of the season (and most likely some holiday music played.....ahhhh!)

I have been spending a lot of time in the past few months here working on clearing and transmuting those limited beliefs I have carried around my whole life, which I have realized are not only blocking the flow of life force energy that goes in and out of my being... but also is holding negative emotions and energies in my physical body (making me not feel well)..... not to mention the fact that it stops me from manifesting the life of my dreams and fully completing my divine missions I was sent here to complete.

Pretty sure you can all relate huh?

I mean, we all have them.... those beliefs we carry inside that are not for our highest and best good.....

you see......

Beliefs are literally the lens through which you view the world.

They can:

1) Influence your perceptions
2) Define for you what is good, bad, true, real and possible
3) Skew your perspective in positive or negative ways
4) Direct and/or limit the actions you take
5) Shape your character
6) Affect your relationships
7) Establish a specific course you will follow
8) Determine your health
9) Harness or hijack your passion
10) lower or raise your level of happiness (by lowering or raising your vibration energetically)

So when we speak of "limited" Beliefs, we are speaking of those "Beliefs" that are not good for you.. not of your best reality .. and most likely were not made up by you (but rather taught to you or told to you by others.. but not always)

Each of us lives within and operates out of a complex set of beliefs that define us and the world in which we live.

Beliefs are our reality-making blueprint—the way in which we process the flood of information that comes in through our five major sense organs every single moment of every single day.

Your beliefs organize the world for you. Without them to help you interpret the massive dose of stimuli that comes at you on a daily basis, you would be on overwhelmed the minute you open your eyes in the morning.

That which we believe to be true, we tend to then perceive and experience as being true. We rarely call our beliefs into question, which is why they tend to become self-fulfilling prophecies.

As long as beliefs remain unchallenged, they shape your perceptions and direct your actions at a subliminal or subconscious level.

Your fate is more or less sealed—or, to be more accurate, your reality-making process is governed by your beliefs.

Fortunately, each moment holds the potential to break the spell an unconscious belief may have cast over you.

The beliefs we are taught as children, which have been passed on from generation to generation.... the ones that do not serve our highest purpose.. are those negative things that adults told us when we were children that didn't feel so warm and fuzzy to us..

for example.....

Yesterday I went to have a pedicure done with my beautiful Daughter.... as we sat there waiting a Grandmother and her precious little granddaughter walked in..... the little girl was maybe 3 or 4 years old and Cute AS A BUTTON....

The little girl was just in awe of all the polish colors up on the wall and couldn't hold back her excitement of having "Christmas trees" painted on her nails (AWWWW!!!!!)...

Although I am very certain that the Grandmother meant no harm....

I watched her as she instilled a "Limited" belief into the child's head (it was very hard for me to stay mute, knowing what I know now... lol)

The Grandma asked the little girl "What color polish would you like for the base coat?"

The little girl shouted "BLUE!!!! I love blue!!"

To which Nana said "Oh NO! that is a disgrace....not that one!"

Then the darling little child, smiled and said "Ok then Orange!!!!"

Nana winces and sighs "even uglier honey nono!"

The baby girl.... with her energy flattened by now says "ok well then purple....I would like purple!!"

Once again, the loving adult not realizing she is crushing the baby's self esteem says "OMG really? how do you not know what colors match with Christmas trees? Purple doesn't match with Christmas trees... that will look very stupid!."

She looks at the person helping them and states "She will go with Red! that is the ONLY color that matches with Christmas trees!"

The sweet little innocent child, looks down at her feet and you could just feel her little beliefs of herself drop to the floor!

Although I am certain that Grandma meant nothing but thee best of intentions for her, she just unknowingly created a "Limited belief" in that young child, that:

1) she doesn't have good taste
2) she can't have her own perception of what she feels is beautiful
3) she shouldn't be who she is, because society will not accept her

Do you smell what I am stepping in here?

SO many of us were brought up to believe that we can only have thoughts and feelings and the opinions of our own realities that the adults who raised us had...

I am guilty of doing this to my own children when they were little, because I knew no better either.. I meant the best for them... but...

Out of pure love for them wanted them to "Look nice" and "Be accepted" in society...

But by creating MY reality in their little worlds, I planted some "Limited" beliefs in theirs...

As did my parents to me... and yours I am sure!

That is one of the biggest ways we end up not following our own paths and being who we truly are...

Like I said on my video the other day "WE MUST not let the fear of rejection stop us" from being who we were truly meant to be when we made this incarnation on Earth!!!

It DOES NOT SERVE OUR HIGHEST AND BEST GOODS!!!

Since your beliefs determine not only if...... but how you take action, positive beliefs are more likely to foster actions and attitudes that attract positive outcomes.

Likewise, negative beliefs are likely to foster attitudes and actions—or inaction, as the case may be—that run contrary to your desires or stated goals.

We must recognize which beliefs we have that are holding us back!!!

Another huge mistake that parents make without even realizing it is instilling beliefs about $$$$$$ that are very negative!

such as telling our children (or your parents telling you)...

1) we do't have enough money (creates a belief/energy of lack)

2) You cost me a lot of money(creates a belief/energy of guilt)

3) Money is the root of all evil (creates a belief/energy of shame)

4) The rich get richer/poor get poorer(takes away our responsibility to care about our money situations)

5) I'm just not good with money (teaches us that we can't learn new things)

6) This family has never been rich (creates an energy block in moving forward... keeps us stuck in the past)

7) It is selfish to want a lot of money (teaches us that we are not worthy and that we are bad people to want abundance)

Instead we should be empowering ourselves and our children to a better understanding that when we think positive and speak (and truly believe) positive thoughts about people places and things....

And...

If we are allowed to have our own thoughts, beliefs, and perceptions of said positive thoughts...

Then we continue to flow in our lives and grow and build the person who we were meant to be!

When I was a child, I asked an adult once "Am I pretty?"

Said adult told me "NO! You are not... you are not any better then anyone else and never ever think you are pretty; that's not nice!"

Although I know now that it doesn't matter what anyone else thinks or believes... it is what and how I FEEL about myself that will determine my beliefs and help me move forward on my path to enlightenment...

But as a child, that really squashed my soul......thus one of the "limiting" beliefs I have had to work on clearing and healing within myself...

I was told when I was 10 years old that I had a different father then my brothers..

I was told that he left my Mother when she was pregnant with me and that he had other children that he was raising (before and after me)...

I was the only one that he had abandoned and left behind....

It was hard for me to accept the fact that I was deserted as a baby and that the person who physically created my being didn't love me enough to stay in my life.

It took me many many years to overcome these wounds and although I ended up meeting "him" a few months later...

He would prove to me time and time again that I wasn't truly and unconditionally loved by him.....

It led me not only to the "Limit" beliefs that I wasn't worthy of being loved and that there was something wrong with me that I was rejected as a baby....

But.. also made me question whether or not I could ever be truly and unconditionally loved by a Man.. period!

I mean if my own Biological Father hated me.... then I must be a horrible person, right?

I was also told most of my life (because I could always see, hear, and feel things that others could not) that I was crazy or that I had a "Big Imagination"... or I was too sensitive (needed to toughen up).....

Oh I toughened up alright, to the point when I was i my early to mid 20's where I would get drunk and fight with anyone who would look at me wrong...

I would literally beat the crap out of innocent people... because I was angry and hated who I was!!!

No wonder, with all of the negative beliefs I carried around within myself about myself that I was so physically sick at such a young age.....

Now that I understand energy and emotions and how they affect our complete well being as a body, as a mind, as a soul....

I had to try to figure out how to heal and release these things in order to break out of the shell of who I thought I was.. to.....

who I am supposed to be and truly believing that I am NOT

I know there are so many of you that can relate to this type of story...

and when it comes to healing these negative thinking patterns

In order to clear and transmute these negative and limiting beliefs; which in turn opens the flood gates of our energy centers and moves us further along in our soul's development!

These limited beliefs we have are what create our "Patterns" that we develop that shape our realities.

What are our patterns?

Well... our patterns are the things and situations in our lives that seem to keep repeating themselves over and over and over (but usually with different people and places)...these are the lessons we are supposed to be learning that God sent us here to see clearly and heal to enhance our souls.....

Such as....

For me... I had a pattern where I would get into a relationship with a man (usually one that was either a drug addict or an alcoholic it seemed) and everything would be wonderful at first... and then after the newness wore off and he started to put his addictions before me; it left me feeling like I wasn't good enough.

I often wondered why the hell I just couldn't make someone love me for me and put me above their mistresses (drugs and alcohol)....

I had the limited belief that I wouldn't ever be loved without condition. because what I didn't realize was that almost every relationship I had ever been in (with anyone in my life) had always carried "Conditions"....

IF I was doing and being what others wanted me to do and be.... then I would be loved...

But... if I was being who and what I truly felt I should be or what my soul was crying out to be... then I couldn't be loved (because I was lead to believe in my life that I wasn't worthy of unconditional love.. period!)....

My life was a shit storm by the time I was 30 and my entire family and all of my so called friends at the time had turned their backs on me...

I was a hot mess... because of my negative beliefs that created negative patterns in my life...

The people I was attracting were less then positive....

The situations I was attracting were less than ideal for me and my children...

The places I lived were cold and lonely, because I was vibrating so low......

I lived in self pity, doubt, fear, hate, shame, blame, and overall feelings of doom!

(I will get into more personal details in another post about the things I have been through....which most of you will not believe (hehe get it believe) knowing me and the person I am now)

My life was completely turned around and saved when I finally realized one day that my life is what I MAKE IT.. and that when I own my shit.... and take responsibility for my actions and not let others define who and what I would become....

I was clearing old habits and patterns... and pulling much more self love and in turn pulling in more positive energy to myself.....

I can promise you that non of my personal transformations were without the ultimate power of God behind me....

I want each and every single one of you to be able to clear those limited beliefs you have and break free from those patterns (learn from them and release them)... and step into your highest and best self; as to create the life of your dreams......Like I have!

SO......Where do we start?

Well.... here is what I did, that clearly has helped me carry around positive thoughts and emotions and beliefs about myself and release negative thinking patterns (AKA limited beliefs in my reality that were not serving my highest and best purpose)...

I want you to sit down and get a piece of paper and a pen (pencil) and take some notes....

Write down what your limited beliefs are, where you got them from, and what patterns in your life they have created for you that are not serving (that need to be cleared and healed)...

Write down what is ailing you (Mind, body, and soul)......

Be accepting and honest with yourself..... use your intuition, because it will never steer you wrong when it comes to healing yourself and changing your path of your destiny!

Some things to think about......

 

Step 1) We must take ourselves back to the moment of conception...

Because if you think that your energy did not take in the energy of your mother's thoughts and emotions... think again!

 

Ask yourself...

 

What was gong on in my Mother's life when I was conceived? (if Momma wasn't in a good place.... you took on her beliefs even when you were in utero...we all energy guys, remember?)

and..

 

How did my Mother feel about being pregnant with me? (because if you are someone who was born in unfortunate circumstances of your mother's..... you must clear and transmute those negative energies into positive thinking and unconditional love to release the grip they have on your soul)

 

Was my mother in a good or bad place with money when I was in her tum-tum? (Because if you are having a hard time bringing abundance into your life, it is possible that you mirrored your mothers beliefs about it.... )

 

If you are someone who was born into a happy and loving, positive, and abundant family... then you can move on to step 2....

 

Step 2) at what age is your first memory of feeling unloved, not "Enough-ness", lack, or any other limiting belief that you hold?

 

Take yourself back to the very first memory you have of any sort of negative emotions or beliefs....about yourself or others that is not serving you well or not positive or uplifting!

 

Step 3) Write down every single year of your life and anything from each age of your existence that you remember either learning (or mirroring) from someone else, or taking on from your own consciousness that was a negative or limited thought/belief

 

Step 4) As you write down what is your ultimate biography, take awareness of what negative things or events played into creating other ones and patterns.....

 

Step 5) call in your guides and angels...God to help uplift you and think of what a better belief that serves you better would be....

 

Step 6) Connect with your higher-self and surround yourself with White (unconditional love and understanding of yourself).... picture your whole being surrounded by white light.....

 

Step 7) Ask for help to "Clear" each belief or negative thinking patterns... one by one and ask Archangel Michael to cut the cords, curses, or contracts that are attached to these......

 

Step 8) When the negative energy (belief) is released into the light of God, then you are ready to replace it with a more positive and uplifting belief.... fill the space that has been cleared with unconditional love from God and the new beliefs......

 

Step 9) Affirm your new empowering beliefs..... say them, speak them to yourself (out loud and in your head) every single day until they become habit.

 

Step 10) As you clear, cleanse, and uplift your energy and your whole being..... and a more positive energy pattern rushes into your life...

 

WATCH while the magic unfolds in your day to day life! WATCH... as things that used to squash your soul by thinking about them just become those lessons you have learned and moved on from...

 

WATCH.... as you find yourself making better choices, feeling wonderful and greatful for your life and all that you have become.....

 

and WATCH CLOSELY as the vibration of your being and YOUR reality and beliefs and understandings bring you into the person you were meant to be...

 

and then YOU WILL SEE.... how transformational your world will become.....

 

BELIEVE in YOU...... ALWAYS!!!

 

Know and understand that what other' "Beliefs" are do not affect you anymore, because you are too enlightened on your path to Growing your spirit......

 

Let go of what no longer serves you and know that when patterns and old negative feelings and beliefs come up (and they will)...

 

It is because it is time to learn from them... feel them, heal them...

 

and relEASE........ them for your highest and best purpose....

 

This life is yours.... it starts with you...... if you can imagine it, you can create it... there are NO LIMITS on what the soul can do and have and be!!!

 

One day at a time.....

 

Know I am always here to help and guide you on your journeys... and if you need my help in recognizing limited beliefs and patterns in your life... please reach out...

 

If you need or want me to do any energy healing or sessions with you, I am happy to help!!!

 

Sending you all off into your weekend with so much love, so much, peace, and the unlimited positive and uplifting energy of GOD!

 

~Becky Jo~

All Posts
×

Almost done…

We just sent you an email. Please click the link in the email to confirm your subscription!

OKSubscriptions powered by Strikingly